Are you struggling to achieve your lifestyle goals? In this video, Dr. Tony Hampton shares his approach to helping people reach their goals. He believes that the biggest struggle is in our minds, and that the best way to help people is to meet them where they are and support them psychologically. He talks about how this has been a transformational change for him and how he loves being able to spread this message. #lifestylegoals #mentalhealth #transformationalchange #support #DrHampton #Shorts #carnivore #carnivorediet #carnivorecommunity
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