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The 5 Stages of Carnivore Diet (WHAT TO EXPECT) UPDATED 2024

Did you know there are five stages to the carnivore diet? Did you know one of these stages is completely unexpected for most people? I filmed a video on this topic several months ago and this is the revised, improved, 2024 version. Enjoy.

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00:00 – Intro
02:42– Stage 1, Decision
07:38 – Stage 2, Adaptation
10:18 – Stage 3, Homeostasis
15:04– Stage 4, Goal Switch
16:52 – Stage 5, Maintenance
20:41– Wrap up Rant and my NEW WHY

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We’re crafting a ground-breaking documentary, revealing the transformative power of the carnivore diet. Follow real people for a year, including those battling obesity, diabetes, and arthritis. This is a project for the people, by the people—and we need YOU!

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I am not a medical professional or a doctor. The content provided, including any discussions related to health, diet, or medical conditions, is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or dietary changes. My sharing of personal experiences or insights should not be interpreted as medical advice.

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