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Dr. Hampton’s Prescription for a Strong Heart! 💪📈

Dr. Hampton says that contrary to popular belief, consuming cholesterol and saturated fat can reduce the risk of stroke. He advises against believing the myths about eggs and other cholesterol-rich foods leading to cardiovascular disease. Instead, he recommends getting a heart scan and checking various cholesterol particle sizes, lipoprotein small particle A, apolipoprotein B to A ratio, set rate, and creactive protein to ensure good metabolic health. Watch the full video here: Stay informed about cholesterol myths, saturated fat facts, stroke prevention, healthy eating, metabolic health, and heart health by knowing your numbers. #CholesterolMyths #SaturatedFatFacts #StrokePrevention #HealthyEating #MetabolicHealth #KnowYourNumbers #HeartHealth #StayInformed #shortsvideo #carnivore #carnivorediet #carnivorecommunity

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