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The Shocking Truth About Our Diet History ๐Ÿ“œ๐Ÿ” | Evolution of Nutrition

Dr. Chaffee | Have you ever wondered what kind of animal we are biologically? What have we been eating for the past 2 million years? In this video, we explore the answer to these questions and more. We look at the obesity rate from the 1800s to now and compare it to what we were eating during those times. It’s interesting to note that the standard American diet is actually a fad diet compared to what humans have been eating for the entirety of our existence. We discuss the effects of this diet on our health, including obesity, heart disease, diabetes, depression, and anxiety. #Health #Nutrition #CarnivoreDiet #StandardAmericanDiet #FadDiet #Obesity #HeartDisease #Diabetes #Depression #Anxiety #Shorts #carnivore #carnivorecommunity

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