Are you having trouble sleeping? In this video, Tony Hampton talks about how magnesium can help improve your sleep. Magnesium is an essential electrolyte for Carnivores and can be ingested or applied topically as an oil or cream. Tony also talks about how important it is to get into a deep sleep, even if you get 8 hours of sleep. He has been preaching about this for a while and has noticed a difference in his sleep since taking magnesium. Watch the video to learn more about how magnesium can help you get a better night’s sleep! #magnesium #sleep #carnivore #electrolytes #deepsleep #sleepimprovement #Shorts